Well, I'm on my third day for my hopefully eternal diet.
I think I ate quiet healthy today, hope I didn't gain weight.
I went swimming, and all my muscles ached. Afterwards I had a leg exercise to tight my thins.
While training, I felt pain in my lower part of the leg, I guess my 'tibial split shin syndrome' haven't passed yet. I'm quite frustrated about it, and I'm considering to consult  with an orthopedist or a physiotherapist.

I'm really happy I succeeded 3 days in a row to update this blog. I already feel improvement in my English. I hope I will make more time to train my English speaking. Also, I would like to give my self a weekly scheduled task; To write a paragraph about any subject I wish.

Tomorrow, I hope I will mange my time wisely,  and reach my goals.
Good Night😬   

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